Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSARDINES IN TOMATO SAUCE CHILI ADDEDBABY CLAMS BOILED

Calories9191

Protein10.9 g16.4 g

Total fat3.6 g1.8 g

Saturated fat1.8 g0.9 g

Carbohydrate3.6 g3.6 g

Fiber0.0 g0.0 g

Sugars1.8 g0.0 g

Sodium545 mg491 mg

Potassium——

Calcium218 mg109 mg

Iron1 mg29 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.