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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSARDINES IN WATERWILD ALASKAN SKINLESS & BONELESS PINK SALMON
Calories111111
Protein22.2 g19.1 g
Total fat2.8 g2.4 g
Saturated fat0.0 g0.0 g
Carbohydrate1.1 g0.0 g
Fiber0.0 g0.0 g
Sugars1.1 g0.0 g
Sodium156 mg349 mg
Potassium
Calcium389 mg0 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.