Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSARDINES IN WATERJUMBO LUMP CRAB MEAT

Calories8585

Protein16.0 g18.3 g

Total fat1.9 g0.7 g

Saturated fat0.9 g0.0 g

Carbohydrate28.3 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium349 mg563 mg

Potassium——

Calcium472 mg28 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.