Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSAUCED MUSHROOM & GREEN BEAN RISOTTO, SAUCEDSPINACH RAVIOLI

Calories124124

Protein3.2 g4.5 g

Total fat1.6 g5.0 g

Saturated fat0.9 g2.0 g

Carbohydrate23.7 g14.9 g

Fiber0.7 g1.5 g

Sugars1.8 g3.0 g

Sodium307 mg264 mg

Potassium127 mg—

Calcium46 mg75 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.