Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSAUERKRAUT HOMEMADE RECIPEORANGE CHICKEN LIGHTLY BREADED, ORANGE

Calories207207

Protein4.1 g13.4 g

Total fat5.8 g8.5 g

Saturated fat0.4 g1.2 g

Carbohydrate29.8 g14.6 g

Fiber1.7 g0.0 g

Sugars1.6 g3.7 g

Sodium405 mg317 mg

Potassium——

Calcium17 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.