FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSausage, Berliner, pork, beefSausage, Vienna, canned, chicken, beef, pork
Calories230230
Protein15.3 g10.5 g
Total fat17.2 g19.4 g
Saturated fat6.1 g7.1 g
Carbohydrate2.6 g2.6 g
Fiber0.0 g0.0 g
Sugars2.4 g0.0 g
Sodium1297 mg879 mg
Potassium283 mg101 mg
Calcium12 mg10 mg
Iron1 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.