FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSAUSAGE & PEPPERS RAVIOLIORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI
Calories252252
Protein11.7 g10.7 g
Total fat10.7 g10.7 g
Saturated fat5.8 g5.8 g
Carbohydrate28.2 g30.1 g
Fiber2.9 g2.9 g
Sugars3.9 g4.8 g
Sodium602 mg476 mg
Potassium
Calcium146 mg194 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.