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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gSAVORY BUTTER ROLLSHAWAIIAN SWEET ROLLS
Calories321321
Protein10.7 g10.7 g
Total fat8.9 g7.1 g
Saturated fat5.4 g3.6 g
Carbohydrate50.0 g50.0 g
Fiber0.0 g0.0 g
Sugars14.3 g10.7 g
Sodium411 mg268 mg
Potassium179 mg125 mg
Calcium71 mg143 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.