Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSAVORY LENTILWILD SALMON DAIRY-FREE CHOWDER, WILD SALMON

Calories4848

Protein2.8 g3.2 g

Total fat0.6 g2.1 g

Saturated fat0.0 g0.8 g

Carbohydrate9.2 g4.0 g

Fiber1.6 g0.5 g

Sugars0.8 g0.3 g

Sodium311 mg189 mg

Potassium—120 mg

Calcium8 mg11 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.