FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSAVORY OLIVE OIL TORTASMUFFIN
Calories500500
Protein6.7 g4.2 g
Total fat26.7 g28.2 g
Saturated fat3.3 g5.6 g
Carbohydrate56.7 g59.1 g
Fiber3.3 g0.7 g
Sugars6.7 g32.4 g
Sodium400 mg423 mg
Potassium155 mg
Calcium0 mg35 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.