Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSAVORY PECAN, SAVORYDRY ROASTED MACADAMIA NUTS

Calories714714

Protein7.1 g7.1 g

Total fat71.4 g75.0 g

Saturated fat10.7 g12.5 g

Carbohydrate17.9 g14.3 g

Fiber10.7 g7.1 g

Sugars3.6 g3.6 g

Sodium750 mg286 mg

Potassium250 mg357 mg

Calcium71 mg71 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.