Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSAVORY TUSCAN STYLE SUPERFOOD SKILLETBOLOGNESE ZITI PASTA, BOLOGNESE

Calories187187

Protein14.1 g7.0 g

Total fat10.6 g7.3 g

Saturated fat1.8 g1.3 g

Carbohydrate11.1 g21.3 g

Fiber5.1 g2.0 g

Sugars5.0 g2.3 g

Sodium333 mg207 mg

Potassium470 mg191 mg

Calcium81 mg17 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.