Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSCALLOPED POTATOES, SCALLOPEDMASHED POTATOES

Calories370370

Protein7.4 g7.4 g

Total fat1.9 g5.6 g

Saturated fat0.0 g3.7 g

Carbohydrate74.1 g70.4 g

Fiber3.7 g3.7 g

Sugars3.7 g7.4 g

Sodium1704 mg1630 mg

Potassium815 mg889 mg

Calcium74 mg74 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.