FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSCALLOPED SLICED POTATOES, SCALLOPEDHOPPIN' JALAPEO BAKED CHEESE, JALAPEO
Calories357357
Protein7.1 g21.4 g
Total fat0.0 g28.6 g
Saturated fat0.0 g17.9 g
Carbohydrate75.0 g3.6 g
Fiber7.1 g0.0 g
Sugars7.1 g3.6 g
Sodium2143 mg786 mg
Potassium607 mg246 mg
Calcium71 mg904 mg
Iron1 mg0 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.