Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSCALLOPS, GARLIC BUTTERSAVORY GARLIC SHRIMP SCAMPI

Calories301301

Protein6.8 g10.6 g

Total fat28.6 g27.4 g

Saturated fat12.0 g10.6 g

Carbohydrate3.8 g2.6 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium504 mg451 mg

Potassium——

Calcium30 mg53 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.