Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSCHAR, CINNAMON RAISIN LOAF9 COUNT PUMPERNICKLE & RYE ROLL

Calories306306

Protein4.1 g8.3 g

Total fat6.1 g5.6 g

Saturated fat4.1 g0.0 g

Carbohydrate53.1 g52.8 g

Fiber6.1 g2.8 g

Sugars6.1 g5.6 g

Sodium194 mg694 mg

Potassium——

Calcium41 mg0 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.