Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSCONESHONEY BRAN MINI MUFFINS, HONEY BRAN

Calories277277

Protein3.1 g5.4 g

Total fat7.7 g8.9 g

Saturated fat0.0 g1.8 g

Carbohydrate46.1 g42.9 g

Fiber1.5 g5.4 g

Sugars18.5 g22.3 g

Sodium492 mg464 mg

Potassium0 mg204 mg

Calcium231 mg44 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.