FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSCONZA, FRENCH PEANUTSGREEK YOGURT POWERBERRY MIX
Calories450450
Protein5.0 g5.0 g
Total fat11.3 g17.5 g
Saturated fat1.3 g17.5 g
Carbohydrate82.5 g70.0 g
Fiber2.5 g2.5 g
Sugars77.5 g62.5 g
Sodium275 mg25 mg
Potassium162 mg88 mg
Calcium0 mg50 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.