Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEA CHOICE, PACIFIC SALMONGUTTED & SCALED RED TILAPIA

Calories115115

Protein18.6 g15.0 g

Total fat4.0 g4.4 g

Saturated fat0.9 g1.8 g

Carbohydrate0.0 g4.4 g

Fiber0.0 g0.9 g

Sugars0.0 g0.9 g

Sodium150 mg49 mg

Potassium—0 mg

Calcium0 mg9 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.