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Per 100 gSEA FOODS IN TOMATO SAUCEPREMIUM SELECT CHUB MACKEREL
Calories143143
Protein17.9 g14.3 g
Total fat7.1 g8.9 g
Saturated fat2.7 g3.6 g
Carbohydrate1.8 g1.8 g
Fiber1.8 g—
Sugars0.0 g0.0 g
Sodium304 mg393 mg
Potassium—232 mg
Calcium357 mg179 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.