Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSEA PAK ., SHRIMP FRIESCEDAR PLANKED ATLANTIC SALMON

Calories271271

Protein15.3 g16.8 g

Total fat12.9 g11.5 g

Saturated fat2.4 g2.6 g

Carbohydrate23.5 g7.1 g

Fiber2.4 g0.9 g

Sugars1.2 g0.9 g

Sodium988 mg325 mg

Potassium——

Calcium47 mg18 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.