FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSEA SALT DARK CHOCOLATERUSSELL STOVER, HEART MIX CHOCOLATE
Calories476476
Protein7.1 g4.8 g
Total fat38.1 g21.4 g
Saturated fat21.4 g16.7 g
Carbohydrate50.0 g66.7 g
Fiber9.5 g2.4 g
Sugars30.9 g54.8 g
Sodium357 mg119 mg
Potassium
Calcium0 mg95 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.