Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEA SALT PLANTAIN CHIPS, SEA SALTBANANA CHIPS, BANANA

Calories536536

Protein3.6 g3.6 g

Total fat28.6 g28.6 g

Saturated fat5.4 g28.6 g

Carbohydrate64.3 g64.3 g

Fiber14.3 g3.6 g

Sugars0.0 g35.7 g

Sodium89 mg0 mg

Potassium696 mg500 mg

Calcium10 mg0 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.