Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEA SALT ROASTED SEAWEED SNACKSSMOKEY BBQ SNACK MIX

Calories600600

Protein20.0 g26.7 g

Total fat40.0 g43.3 g

Saturated fat0.0 g10.0 g

Carbohydrate20.0 g23.3 g

Fiber20.0 g6.7 g

Sugars0.0 g3.3 g

Sodium800 mg417 mg

Potassium1400 mg567 mg

Calcium0 mg467 mg

Iron6 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.