FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEAFOOD APPETIZERS, GARDEN FISH CAKESPOTSTICKERS WITH PORK
Calories198198
Protein11.7 g8.8 g
Total fat9.9 g7.7 g
Saturated fat6.3 g2.2 g
Carbohydrate15.3 g23.1 g
Fiber3.6 g1.1 g
Sugars1.8 g2.2 g
Sodium414 mg363 mg
Potassium342 mg176 mg
Calcium135 mg22 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.