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Per 100 gSEAFOOD CIOPPINO, SEAFOODPREMIUM CHICKEN STIR FRY MEAL
Calories5353
Protein6.9 g5.6 g
Total fat1.2 g1.3 g
Saturated fat0.0 g0.3 g
Carbohydrate3.7 g5.0 g
Fiber0.4 g1.2 g
Sugars0.4 g1.8 g
Sodium135 mg271 mg
Potassium——
Calcium24 mg29 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.