FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSEAFOOD COCKTAIL SALADSEAFOOD COCKTAIL SALAD
Calories7070
Protein5.0 g5.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate13.0 g13.0 g
Fiber0.0 g0.0 g
Sugars5.0 g5.0 g
Sodium740 mg740 mg
Potassium78 mg78 mg
Calcium14 mg14 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.