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Per 100 gSEAFOOD & CRAB DIPGARLIC ORGANIC HOMMUS, GARLIC
Calories250250
Protein7.1 g7.1 g
Total fat21.4 g17.9 g
Saturated fat7.1 g1.8 g
Carbohydrate7.1 g14.3 g
Fiber0.0 g3.6 g
Sugars7.1 g3.6 g
Sodium536 mg411 mg
Potassium79 mg250 mg
Calcium39 mg0 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.