Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEAFOOD LINGUINESEA SALT & BLACK PEPPER POTATOES

Calories121121

Protein8.0 g2.1 g

Total fat3.5 g4.3 g

Saturated fat1.8 g0.7 g

Carbohydrate13.9 g17.9 g

Fiber0.9 g1.4 g

Sugars1.2 g0.0 g

Sodium147 mg336 mg

Potassium——

Calcium44 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.