Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEAFOOD RAMEN, SEAFOODKIMCHI FLAVOR BOWL NOODLE SOUP, KIMCHI

Calories467467

Protein10.5 g9.3 g

Total fat21.9 g20.9 g

Saturated fat9.5 g9.3 g

Carbohydrate58.1 g60.5 g

Fiber1.0 g9.3 g

Sugars4.8 g2.3 g

Sodium2210 mg1870 mg

Potassium161 mg—

Calcium116 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.