Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEAFOOD SALADSUMMER SLAW

Calories110110

Protein4.0 g1.0 g

Total fat4.5 g7.0 g

Saturated fat0.0 g1.0 g

Carbohydrate12.0 g12.0 g

Fiber1.0 g2.0 g

Sugars3.0 g10.0 g

Sodium480 mg130 mg

Potassium——

Calcium80 mg40 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.