Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEAFOOD SALADPREMIUM KRAB SALAD

Calories180180

Protein5.0 g4.0 g

Total fat12.0 g13.0 g

Saturated fat2.0 g3.5 g

Carbohydrate13.0 g12.0 g

Fiber1.0 g0.0 g

Sugars6.0 g3.0 g

Sodium580 mg510 mg

Potassium—66 mg

Calcium20 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.