FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEAFOOD SALAD CLUBMEATBALL MARINARA SUB, MEATBALL MARINARA
Calories259259
Protein5.8 g11.8 g
Total fat15.1 g13.7 g
Saturated fat1.8 g6.3 g
Carbohydrate25.9 g23.5 g
Fiber0.0 g1.6 g
Sugars5.8 g3.1 g
Sodium583 mg482 mg
Potassium169 mg
Calcium29 mg141 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.