Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEAFOOD & SHRIMP SALADCITRUS CHICK PEA SALAD

Calories170170

Protein7.0 g6.0 g

Total fat11.0 g5.0 g

Saturated fat2.0 g0.4 g

Carbohydrate12.0 g26.0 g

Fiber0.0 g6.0 g

Sugars5.0 g9.0 g

Sodium420 mg320 mg

Potassium254 mg234 mg

Calcium28 mg43 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.