Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSEARED TUNA CUBESLARGE COOKED SHRIMP

Calories124124

Protein26.6 g23.0 g

Total fat1.3 g1.8 g

Saturated fat0.4 g0.4 g

Carbohydrate0.9 g1.8 g

Fiber0.9 g0.0 g

Sugars0.9 g0.0 g

Sodium319 mg947 mg

Potassium469 mg—

Calcium0 mg88 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.