FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSEASONAL COOKIE PLATTERCOOKIE, CHOCOLATE CHIP
Calories446446
Protein3.6 g3.6 g
Total fat21.4 g17.9 g
Saturated fat8.9 g10.7 g
Carbohydrate60.7 g67.9 g
Fiber1.8 g3.6 g
Sugars35.7 g39.3 g
Sodium268 mg382 mg
Potassium
Calcium0 mg36 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.