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Per 100 gSEASONAL FINE DONUTSCINNAMON ROLLS, CINNAMON
Calories368368
Protein7.0 g5.3 g
Total fat12.3 g15.8 g
Saturated fat2.6 g4.4 g
Carbohydrate61.4 g50.9 g
Fiber1.8 g1.8 g
Sugars22.8 g24.6 g
Sodium351 mg316 mg
Potassium—70 mg
Calcium70 mg53 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.