Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEASONED BEEF CRUMBLES, SEASONEDKALUA PORK

Calories176176

Protein17.6 g22.4 g

Total fat9.4 g8.2 g

Saturated fat2.9 g2.9 g

Carbohydrate5.9 g0.0 g

Fiber1.2 g0.0 g

Sugars2.4 g0.0 g

Sodium600 mg812 mg

Potassium219 mg396 mg

Calcium38 mg19 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.