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Per 100 gSEASONED CRUMBSITALIAN STYLE BREAD CRUMBS SEASONED, ITALIAN STYLE
Calories367367
Protein10.0 g13.3 g
Total fat1.7 g5.0 g
Saturated fat0.0 g0.0 g
Carbohydrate80.0 g73.3 g
Fiber3.3 g6.7 g
Sugars0.0 g10.0 g
Sodium1500 mg1200 mg
Potassium—200 mg
Calcium200 mg233 mg
Iron1 mg7 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.