Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEASONED GARLIC KNOTS, SEASONEDGARLIC DINNER ROLLS, GARLIC

Calories342342

Protein7.9 g7.9 g

Total fat13.2 g11.8 g

Saturated fat4.0 g2.6 g

Carbohydrate44.7 g50.0 g

Fiber2.6 g2.6 g

Sugars0.0 g2.6 g

Sodium526 mg605 mg

Potassium79 mg79 mg

Calcium26 mg26 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.