Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEASONED GRILLED CHICKEN BREASTSGRILLED CHICKEN BREAST STRIPS, GRILLED

Calories131131

Protein20.0 g26.2 g

Total fat2.3 g2.4 g

Saturated fat0.8 g0.6 g

Carbohydrate6.2 g0.0 g

Fiber0.0 g0.0 g

Sugars5.4 g0.0 g

Sodium423 mg464 mg

Potassium—464 mg

Calcium15 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.