Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEASONED OLIVE MEDLEYGINGER RAMEN SALAD, GINGER RAMEN

Calories188188

Protein0.0 g2.4 g

Total fat21.9 g10.6 g

Saturated fat0.0 g1.8 g

Carbohydrate6.3 g20.0 g

Fiber0.0 g1.2 g

Sugars0.0 g5.9 g

Sodium2375 mg329 mg

Potassium0 mg129 mg

Calcium0 mg35 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.