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Per 100 gSEASONED ORGANIC CROUTONS, SEASONEDDOUBLE CHOCOLATE BREAD, DOUBLE CHOCOLATE
Calories357357
Protein14.3 g5.4 g
Total fat7.1 g17.9 g
Saturated fat0.0 g4.5 g
Carbohydrate57.1 g50.0 g
Fiber14.3 g3.6 g
Sugars0.0 g32.1 g
Sodium714 mg304 mg
Potassium271 mg268 mg
Calcium43 mg54 mg
Iron3 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.