Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEASONED STUFFINGOLIVIA SUPER FREE, BREAD STUFFING CUBES

Calories220211

Protein8.0 g2.6 g

Total fat5.0 g4.0 g

Saturated fat0.0 g0.0 g

Carbohydrate34.0 g42.1 g

Fiber4.0 g2.6 g

Sugars10.0 g2.6 g

Sodium240 mg329 mg

Potassium—171 mg

Calcium120 mg53 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.