Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEAWEED CHIPSEAWEED CHIP, KOREAN BBQ

Calories339339

Protein17.9 g17.9 g

Total fat8.9 g8.9 g

Saturated fat0.0 g0.0 g

Carbohydrate46.4 g46.4 g

Fiber10.7 g10.7 g

Sugars8.9 g8.9 g

Sodium679 mg679 mg

Potassium1036 mg1036 mg

Calcium71 mg71 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.