Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEBA SEBA GALA TOAST, 4.23 OZFLATBREADS, ROSEMARY

Calories417417

Protein8.3 g11.1 g

Total fat4.2 g9.7 g

Saturated fat2.1 g0.0 g

Carbohydrate83.3 g72.2 g

Fiber4.2 g2.8 g

Sugars8.3 g5.6 g

Sodium417 mg1028 mg

Potassium—169 mg

Calcium0 mg136 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.