Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEEDLESS RAISINSFRUIT BAR W/CHILE

Calories329329

Protein3.6 g1.5 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate78.6 g80.7 g

Fiber5.0 g3.8 g

Sugars75.0 g74.2 g

Sodium25 mg1840 mg

Potassium——

Calcium107 mg40 mg

Iron5 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.