Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEITAN WHEAT PROTEIN STRIPSTOFUBAKED TERIYAKI

Calories141141

Protein24.7 g14.1 g

Total fat2.4 g7.1 g

Saturated fat0.0 g1.5 g

Carbohydrate5.9 g6.1 g

Fiber1.2 g2.0 g

Sugars2.4 g4.0 g

Sodium447 mg343 mg

Potassium—152 mg

Calcium24 mg91 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.