FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSEMI-DRIED TOMATOESFRUIT FLAVORED SNACKS, STRAWBERRY; BLUEBERRY
Calories318318
Protein4.5 g4.5 g
Total fat20.4 g0.0 g
Saturated fat2.3 g0.0 g
Carbohydrate27.3 g72.7 g
Fiber4.5 g0.0 g
Sugars18.2 g54.5 g
Sodium114 mg114 mg
Potassium45 mg
Calcium0 mg0 mg
Iron5 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.