FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSEMI-SWEET MORSELSTOASTED COCONUT MELTAWAY EGG, TOASTED COCONUT
Calories571571
Protein7.1 g7.1 g
Total fat35.7 g42.9 g
Saturated fat21.4 g32.1 g
Carbohydrate57.1 g46.4 g
Fiber7.1 g0.0 g
Sugars50.0 g42.9 g
Sodium0 mg89 mg
Potassium286 mg264 mg
Calcium0 mg179 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.